And that's good!
You may also recognize that you fall a little difficult if you have any difficulties.
You may also recognize that you are suffering pain when something hurts you.
You may also recognize that you are sad, when you are sad.
is sometimes hidden in this recognition also like the solution: Since you turn up that which asks so much attention to and acknowledge it by adding it carefully look at, it can in fact dissolve by itself. I even notice it, for example, with little pain, problems or feelings: Okay, I'm angry, too, is ok!
I received the following email: "After thirteen years many are waiting and Miss beats, I'm finally pregnant first of our child. And it is anything but a celebration. First was a blood test an increased chance of a child with Down syndrome (welcome, but still a disappointment) and now, after further tests indicate a healthy child, I feel sick even after five months of pregnancy or day and night and I feel terrible. . No, this pregnancy is absolutely no hard and I can affirm until I drop, not because it's getting better "
It seems odd, but I can say is: Let be the affirming! Give your feelings in the first place (and that you have been doing by writing this email):
-I am terribly disappointed, because I'm so sick!
-I feel ####! difficult
pregnant-I think not at all be great!
sometimes causes Allow your real feelings are a huge discharge, especially if you have long tried to hide it or to cover even with positive affirmations. It is as if your body wants to say: Hee, finally interested in the problem! And then
use the following affirmation, which works great in situations as this (but they repeat as many times until you feel relief):
Although I feel so bad, I accept myself completely and I love myself
(Instead of "I feel so bad" you can of course use other words.)
(I have this "Although" sets on the way, thank EFT, Emotional Freedom Technique. )
